martes, 23 de abril de 2013

The projetct for the 3rd. Term P.E. 3rd ESO



It consists of describing 2 practical sessions about handball that include warm up, main part and cooling down. Each one must include 5 exercises about combining different skills: Passing, dribbling and shooting, and 1 on1/4 on 4/ 7 on 2 games to play offense and defense. Don´t forget to mention the objective of every exercise, to describe it (and make a drawing if you need it) and to mention how long it takes.

Requirements:
  • Length: at least 2 pages, excluding the front page and index.
  • Handwritten.
  • Date collection: The exam date.

Notes and videos: 3rd term, 3rd year

Here you have the notes about relaxation, handball and activities in nature and some videos for you to remember what we practice in class to learn different handball skills and their technique, as well as its tactics:


This video is a summary of the main rules, types of shots and defense formations.
Enjoy this video about handball skills.
Enjoy this video and this one about shooting.




Take a look at this video and this one about how to slip your marker playing 1 on 1 with body faints and 2 on 2.
This video shows crossings (take a look from 2’11” to 3’40” 2v2: crossing over the one with the ball; 3v3: over the one without it. From then on there are more complex situations: 5v5 without pivot…)
The next video shows different player and ball movement situations: from 2’12” to 2’35”: 3v3 attacking in waves situations (parallel thrust), from 3’25” to 4’08”: 2v2 give and go situations, from 4’08” on: 2v2 and 4v4 crossing situations when the crossing player doesn't shoot, but passes the ball to his teammate.

jueves, 7 de marzo de 2013

The 1st term project for 3rd ESO

This projects is compulsory for those students with 4 or more absences (justified or not), and an option for those who want to improve their marks if they pass their exams.

It consists of describing 2 practical sessions that include warm up, main part and cooling down. The 1st. session must be for endurance training and the 2nd. one for athletics including 2 exercises of sprints, 2 of relay races and 2 of shot put. Don´t forget to describe every exercise and to mention how long it takes.

Requirements:
  • Length: at least 3 pages, excluding the front page, graphics and index.
  • Handwritten.
  • Date collection: The exam date.

The 2nd term project for 3rd ESO

It consists of describing 2 practical sessions that include warm up, main part and cooling down. The 1st. session must be 1 badminton practical session that includes 5 exercises about combining different serves and strokes: The lift, low or drive serves, with clears, drops, smashes, drives, blocks, lifts and net drops. The 2nd one will be for athletics including 2 exercises of hurdling, 2 of triple jump and 2 of high jump. Don´t forget to mention the objective of every exercise, to describe it (and make a drawing if necessary) and to mention how long it takes.

Requirements:
  • Length: at least 2 pages, excluding the front page and index.
  • Handwritten.
  • Date collection: The exam date.

martes, 12 de febrero de 2013

2nd term. 3rd year notes

Here you have the 3rd term notes, which include questions for you to prepare the exam and sentences to translate for you to learn the new vocabulary you will find in these notes.

Don't forget to take a look at the videos about the musculoskeletal and nervous system (2nd year, 3rd term videos), and at the badminton videos (wnd year, 3rd term videos).