The 1st term project for 3rd ESO

This projects is compulsory for those students with 4 or more absences (justified or not), and an option for those who want to improve their marks if they pass their exams.

It consists of describing 2 practical sessions that include warm up, main part and cooling down. The 1^st. session must be for endurance training and the 2^nd. one for athletics including 2 exercises of sprints, 2 of relay races and 2 of shot put. Don´t forget to describe every exercise and to mention how long it takes.

Requirements:

• Length: at least 3 pages, excluding the front page, graphics and index.
• Handwritten.
• Date collection: The exam date.

The 2nd term project for 3rd ESO

It consists of describing 2 practical sessions that include warm up, main part and cooling down. The 1^st. session must be 1 badminton practical session that includes 5 exercises about combining different serves and strokes: The lift, low or drive serves, with clears, drops, smashes, drives, blocks, lifts and net drops. The 2^nd one will be for athletics including 2 exercises of hurdling, 2 of triple jump and 2 of high jump. Don´t forget to mention the objective of every exercise, to describe it (and make a drawing if necessary) and to mention how long it takes.

Requirements:

• Length: at least 2 pages, excluding the front page and index.
• Handwritten.
• Date collection: The exam date.