martes, 23 de abril de 2013

The projetct for the 3rd. Term P.E. 3rd ESO



It consists of describing 2 practical sessions about handball that include warm up, main part and cooling down. Each one must include 5 exercises about combining different skills: Passing, dribbling and shooting, and 1 on1/4 on 4/ 7 on 2 games to play offense and defense. Don´t forget to mention the objective of every exercise, to describe it (and make a drawing if you need it) and to mention how long it takes.

Requirements:
  • Length: at least 2 pages, excluding the front page and index.
  • Handwritten.
  • Date collection: The exam date.

Notes and videos: 3rd term, 3rd year

Here you have the notes about relaxation, handball and activities in nature and some videos for you to remember what we practice in class to learn different handball skills and their technique, as well as its tactics:


This video is a summary of the main rules, types of shots and defense formations.
Enjoy this video about handball skills.
Enjoy this video and this one about shooting.




Take a look at this video and this one about how to slip your marker playing 1 on 1 with body faints and 2 on 2.
This video shows crossings (take a look from 2’11” to 3’40” 2v2: crossing over the one with the ball; 3v3: over the one without it. From then on there are more complex situations: 5v5 without pivot…)
The next video shows different player and ball movement situations: from 2’12” to 2’35”: 3v3 attacking in waves situations (parallel thrust), from 3’25” to 4’08”: 2v2 give and go situations, from 4’08” on: 2v2 and 4v4 crossing situations when the crossing player doesn't shoot, but passes the ball to his teammate.

Spain vs Denmark - The final of Handball World Championship 2013 - Full Match and Awards Ceremony